I restarted Weight Watchers a week ago. The end of last semester of school was absolutely overwhelming, and I enjoyed too much good beer and ice cream. I weighed in at 223 pounds, and somehow lost 4 pounds last week, to 219.
I can’t wait to get down to 199, then I’m allowed to open up a big bag of clothes from Ghana, along with my shorts. (muffin top, anyone? haha)
my journal template
This is what I created and personally use to journal. It focuses on body love, self care, happy moments, things to do, as well as goals. Plus, it's in black and white so you can color all over it!